Run (Run 1 ) 1:20:00 [3] 9.0 mi (8:53 / mi)
slept:10.0 weight:119lbs shoes: Brooks Pure Cadence 6
Today did not go well. First, i was tired and woke up at 9:45 am which is super late for me. I felt okay though. I got good sleep, same breakfast, same tailwind in my pack, etc. I started out ok, it was 90 degrees but it was 90 yesterday and not too bad. I went out the same route and figured I'd go out and back 8-10 miles and finish on treadmill. I turned around at 5 miles and realized i felt mentally tired and my legs were tired. I ignored it at first and ran next 2 miles at 8:20 pace and then just started to slowly slow down. I just felt tired but my stomach also started to bloat and even though i was drinking my tailwind, my stomach felt like it wasn't taking it. I started to feel sick and burping a lot, with some nausea. so i ended up walking the last mile home. I did 10 miles but ran 9. not a good day.
