Run (Run 2#) 1:06:00 [3] 8.0 mi (8:15 / mi) slept:8.0 weight:122lbs shoes: Purple Brookes PC6
took me 20 minutes to warm up and started slow. first 4 miles in 36 minutes and last 4 in 28 minutes. ending with a 5:50 pace for 1 minute. I felt normal after my warm up. I need to lose 5 pounds and get my mojo back. I had the mojo today. =)