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Training Log Archive: Katravler

In the 7 days ending Jun 11, 2017:

activity # timemileskm+m
  Run1 1:01:00 6.5(9:23) 10.46(5:50)
  Total1 1:01:00 6.5(9:23) 10.46(5:50)
averages - sleep:9 weight:122lbs

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Wednesday Jun 7, 2017 #

Run (easy jog) 1:01:00 [2] 6.5 mi (9:23 / mi)
slept:9.0 weight:122lbs

I gained a few pounds i realized today. not good. anyway, it was 90 degrees and it's getting hot here but I went anyway. Feeling a little better. Will do some easy jogs this week. Hopefully next week i'll jump back on where i left off.

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