Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Katravler

In the 7 days ending May 13:

activity # timemileskm+m
  Run3 4:30:00 29.8(9:04) 47.96(5:38)
  Total3 4:30:00 29.8(9:04) 47.96(5:38)
averages - weight:122lbs

«»
2:00
0:00
» now
MoTuWeThFrSaSu

Sunday May 13 #

Run (long run day) 2:00:00 [3] 13.3 mi (9:01 / mi)
shoes: Purple Brookes PC6

rolling hills pace range 7:45 to 10:30

Saturday May 12 #

Run 1:30:00 [3] 10.0 mi (9:00 / mi)
weight:122lbs shoes: Purple Brookes PC6

Friday May 11 #

Run (run easy) 1:00:00 [3] 6.5 mi (9:14 / mi)
shoes: Purple Brookes PC6

trying to get consistent again with running and weights. I feel like I've been shit this year. ready to get back to consistent training

« Earlier | Later »