Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AdamWoods

In the 1 days ending Aug 1, 2019:

activity # timemileskm+m
  Bike2 34:18 7.63(4:30) 12.28(2:48) 129
  Total2 34:18 7.63(4:30) 12.28(2:48) 129

«»
0:34
0:00
» now
Th

Thursday Aug 1, 2019 #

11 AM

Bike 14:51 intensity: (14:13 @1) + (38 @2) 6.02 km (2:28 / km) +15m 2:26 / km
ahr:115 max:145

8 PM

Bike 19:27 intensity: (11:03 @1) + (8:24 @2) 6.27 km (3:06 / km) +114m 2:51 / km
ahr:132 max:156

« Earlier | Later »