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Training Log Archive: AdamWoods

In the 7 days ending Feb 4:

activity # timemileskm+m
  Bike1 35:00
  Mental1 15:00
  Core1 15:00
  Total1 1:05:00

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1:05
0:00
» now
MoTuWeThFrSaSu

Monday Jan 29 #

Bike warm up/down 35:00 [2]

bike to/from work

Core 15:00 [1]

Mental 15:00 [1]

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