Training Log Archive: Georgiou

felt really tired today.... dont know why? properly from lack of sleep or from gymming to much and doing to many exercises? i still dont know... but i trained back and Abs today but was a weak session.... couldn't even dead lift my usual.

Had a good session today :) trained my usual combination of Triceps and shoulders.... shoulders are still not up to standard

Trained chest and biceps on the holiday which was nice because the gym was empty which was great to have a good session

Trained lower and top back and did a little bit of abs

Trained triceps and shoulders with Sherwin at the student gym... wow Sherwin is hectic buffm'n