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Training Log Archive: lady00shalott

In the 1 days ending Nov 21, 2017:

activity # timemileskm+m
  Walking1 2:07:33 7.19(17:45) 11.57(11:02) 197
  Total1 2:07:33 7.19(17:45) 11.57(11:02) 197

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Tu

Tuesday Nov 21, 2017 #

9 AM

Walking 2:07:33 [3] 11.57 km (11:02 / km) +197m 10:10 / km
ahr:127 max:158

After a week and a half of visitors and illness, I finally felt well enough to go for a good hike again. Inara was great and the woods were beautiful.

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