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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lady00shalott

In the 7 days ending Jan 21:

activity # timemileskm+m
  orienteering ◪1 1:15:24
  iking1 1:00:00
  Total2 2:15:24

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Sunday Jan 21 #

orienteering ◪ 1:15:24 [3]

Terrible "run" on the brown course. Took a full 6 controls to get into the map. I felt like a ping pong.

However, I was 7th out of 57, so I will take that. Peggy mispunched, or I would have been 8th.

My fitness goals this year (a few weeks late) are to run green at all national meets and to beat Peggy on one green course. It will certainly take some training... both fitness and navigation.

Saturday Jan 20 #

iking 1:00:00 [3]

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