Training Log Archive: lady00shalottIn the 7 days ending Mar 21, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Mar 20, 2021 #
Rowing 28:00 [3] 6.5 km (4:18 / km)
Wednesday Mar 17, 2021 #
10 AM
Walking 21:43 [3] 1.92 km (11:18 / km) +18m 10:48 / km
ahr:97 max:112
2 PM
Walking 48:06 [3] 4.32 km (11:09 / km) +93m 10:04 / km
ahr:113 max:140
Tuesday Mar 16, 2021 #
3 PM
Walking 1:23:05 [3] 7.75 km (10:43 / km) +269m 9:08 / km
ahr:122 max:160