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Training Log Archive: champion2

In the 1 days ending Sep 3, 2017:

activity # timemileskm+m
  Running1 2:10:09 13.5(9:38) 21.73(5:59)
  Total1 2:10:09 13.5(9:38) 21.73(5:59)
averages - sleep:800 rhr:47 weight:192lbs

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Sunday Sep 3, 2017 #

11 AM

Running (TRSP ) 2:10:09 [3] *** 13.5 mi (9:38 / mi)
ahr:140 rhr:47 slept:800.0 weight:192lbs shoes: Hoka Bondi B 4

Hot and humid pushed the pace a little. Felt a little dehydrated after. Busy day on the trails.

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