Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: champion2

In the 7 days ending Sep 25, 2016:

activity # timemileskm+m
  Running1 37:39 4.5(8:22) 7.24(5:12)
  Total1 37:39 4.5(8:22) 7.24(5:12)
averages - rhr:50 weight:205lbs

«»
0:37
0:00
» now
MoTuWeThFrSaSu

Thursday Sep 22, 2016 #

7 PM

Running (Rhombus/New Balance Run) 37:39 [3] ** 4.5 mi (8:22 / mi)
ahr:135 rhr:50 weight:205lbs

Group run from Rhombus Brew house. Ran with Eric and tested out the Vazee Pace. Felt good to get out on a nice cool end of summer night!

« Earlier | Later »