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Training Log Archive: CiaranAllen

In the 7 days ending Aug 5, 2012:

activity # timemileskm+m
  Running (Road)3 2:25:00
  Running (Terrain)1 1:00:00
  Total4 3:25:00

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Sunday Aug 5, 2012 #

Running (Terrain) 1:00:00 [3]
shoes: Asics GT-2160

Bit of a longer run up to the top of a hill and back. Found quite a few tracks so I didn't do much running on the road. Quite a bit of climb and my calfs felt quite tight

Friday Aug 3, 2012 #

Running (Road) 50:00 [2]
shoes: Asics GT-2160

Short run, easy flat loop

Wednesday Aug 1, 2012 #

Running (Road) 45:00 [2]
shoes: Asics GT-2160

Another shortish run, had planned to go further but I felt a bit crap

Tuesday Jul 31, 2012 #

Running (Road) 50:00 [2]
shoes: Asics GT-2160

Shortish easy run, no idea how far (i'll need a new Garmin soonish)

Monday Jul 30, 2012 #

Note

3 days off in a row, lost all motivation atm.

Although... watching all these olympics is a tiring business...

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