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Training Log Archive: Goranh

In the 1 days ending Mar 14, 2019:

activity # timemileskm+m
  Spinning1 1:07:28 23.61(2:51) 38.0(1:47)
  Total1 1:07:28 23.61(2:51) 38.0(1:47)

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Th

Thursday Mar 14, 2019 #

12 PM

Spinning (Frekvenspass - över 40 kd) 1:07:28 [3] 38.0 km (1:47 / km)
ahr:120 max:140

Pulsbandet flippar igen. Byter batteri. Går bättre med kadensen. ligger 40-43.

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