Training Log Archive: Goranh

In the 1 days ending Feb 13, 2021:

activity

time

miles

Skidor

2:14:17

15.6

(8:37)

25.1

(5:21)

Rörlighet

15:00

Total

2:29:17

15.6

25.1

[1-5]

2:14:17

2:29

0:00

9 AM

Skidor (Skidpromenad) 1:00:00 [1] 5.0 km (12:00 / km)
(injured) shoes: Fisher Skins

Åker med familjen

Skidor (Distans teknik stak) 1:14:17 [3] 20.1 km (3:42 / km)
ahr:129 max:148 shoes: Fischer II

Lite fartlek

Rörlighet (Stretch efter träningen) 15:00 [0]