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Training Log Archive: Goranh

In the 1 days ending Jun 5:

activity # timemileskm+m
  Vandring2 4:58:05 6.55(45:31) 10.54(28:17) 574
  Total2 4:58:05 6.55(45:31) 10.54(28:17) 574
  [1-5]2 4:21:49
averages - rhr:47

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4:58
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We

Wednesday Jun 5 #

9 AM

Vandring (Valle dÍncles) 3:02:53 intensity: (18:43 @0) + (1:16:41 @1) + (1:21:44 @2) + (5:45 @3) 6.37 km (28:44 / km) +574m 19:48 / km
ahr:98 max:133

2 PM

Vandring (Valle dÍncles) 1:55:12 intensity: (17:33 @0) + (1:26:40 @1) + (10:59 @2) 4.18 km (27:36 / km)
ahr:88 max:108 rhr:47

Lågintensiv vandring

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