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Training Log Archive: Goranh

In the 1 days ending Jun 7:

activity # timemileskm+m
  Vandring1 4:11:39 4.36(57:41) 7.02(35:51) 729
  Total1 4:11:39 4.36(57:41) 7.02(35:51) 729
  [1-5]1 4:02:11
averages - rhr:48

«»
4:11
0:00
» now
Fr

Friday Jun 7 #

9 AM

Vandring 2:17:11 intensity: (5:24 @0) + (31:24 @1) + (1:37:34 @2) + (2:49 @3) 3.35 km (40:58 / km) +729m 19:37 / km
ahr:103 max:126 rhr:48

Bestiger Casamanya

Vandring 1:54:28 intensity: (4:04 @0) + (1:38:41 @1) + (11:43 @2) 3.67 km (31:11 / km)
ahr:89 max:112

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