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Training Log Archive: Myka

In the 1 days ending Aug 17, 2017:

activity # timemileskm+m
  Running1 1:00:00
  Total1 1:00:00

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Th

Thursday Aug 17, 2017 #

Running intervals 1:00:00 [4]
shoes: Salomon Speedcross 4

Dirtbag session on the track.
2x600m loops + 90sec break x10
I got lapped so many times, I lost count! :)

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