Training Log Archive: MykaIn the 1 days ending Aug 22, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Aug 22, 2017 #
Canoe paddling 1:00:00 [1]
The conditions were perfect, zero wind, the current not too strong.
Awesome paddle at lunch time:)
Awesome paddle at lunch time:)
C • 1
6 PM
Trail running 1:18:46 [3] 8.35 km (9:26 / km) +131m 8:45 / km
shoes: Salomon S-Lab Speedcross
Trail Culture run in the Nordic Centre. I joined the mid-caff group, Miles was leading. The common theme was: 'no rest for Marta' - every time I caught up to the group, while they were waiting at a trail intersection, they took off right away :)