Trail running 1:18:00 [3] 8.14 km (9:35 / km) +298m 8:06 / km
shoes: Salomon Speedcross 4
Trail Culture run.
We started in my neighborhood so I run to the meet-up place as a warm up.
We did Highline out and back (still many closures in Canmore due to bear activity). I was so happy that I was able to run all the way up to the first trail intersection, pass the bridge! Yay - big breakthrough for me!!!! :)