Training Log Archive: MykaIn the 7 days ending Nov 26, 2012:
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Sunday Nov 25, 2012 #
Event: O-Cup #1 - Kickoff (Kelso)
10 AM
Orienteering 40:00 [1]
shoes: Salomon XR Crossmax Guidance
A cold day with some flurries coming down.
Elias did great orienteering....although I had to remind him few times that we are not leisurely hiking in the forest but actually racing :)
He is ready to do the Chase in a couple of weeks
Elias did great orienteering....although I had to remind him few times that we are not leisurely hiking in the forest but actually racing :)
He is ready to do the Chase in a couple of weeks
Saturday Nov 24, 2012 #
2 PM
Running 45:00 [3]
shoes: Salomon XR Crossmax Guidance
Tough run against the wind, along the lake....took my breath away---literally!
Thursday Nov 22, 2012 #
4 PM
Running 45:00 [3]
shoes: Salomon XR Crossmax Guidance
Not such a fun run as I was dressed too warmly...
Wednesday Nov 21, 2012 #
Resistance training 30:00 [2]