Training Log Archive: MykaIn the 7 days ending Nov 23, 2015:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||||
Monday Nov 23, 2015 #
Running (treadmill) 30:00 [3]
If I ever want to punish myself for being too lazy to run after work, this will be it....30min of staring at the wall:) All the good treadmill spots at the Elevation Place were taken, so I got stuck in the corner. I forgot how boring running in one spot is.
Swimming 15:00 [2]
Sunday Nov 22, 2015 #
Hiking 45:00 [2]
Tunnel Mountain with Amik. I wanted to check if the trail is good for running, and it is. We carried Amik's sled to the top and he had a blast getting down:)
Saturday Nov 21, 2015 #
Yoga warm up/down 15:00 [1]
Rock climbing 30:00 [2]
Hiking 1:00:00 [2]
After some sledding at the Nordic Centre, Amik and I went for a nice hike in the forest. Deep snow in some sections, would have been great to have snowshoes.
Friday Nov 20, 2015 #
Rock climbing 30:00 [2]
Wednesday Nov 18, 2015 #
Shoveling 1:00:00 [2]
I think we got about 50cm of snow overnight. It was beautiful but getting to work was a major challenge!
Tuesday Nov 17, 2015 #
Yoga 15:00 [1]