Hiking 3:24:14  9.0 km (22:42 / km) +1224m 13:30 / km
shoes: Salomon Speedcross 4
Cascade Mountain (2998m) with Alice, Annie and David.
A little bit of running at the beginning then hiking. Once above the treeline, it was steep and sketchy scramble to the top. Quite windy there and cold. I had to put my jacket and gloves on! The views were amazing though!
I was wearing my new hydration vest - Ultimate Direction. Lots of pockets and everything fitted nicely.