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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: #turbo

In the 1 days ending Jan 19, 2015:

activity # timemileskm+m
  Cycling1 1:05:00
  strength1 45:00
  Total1 1:50:00

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1:50
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Mo

Monday Jan 19, 2015 #

strength 45:00 [3]

Morning Turbofit

Cycling 1:05:00 [3]

Spinning with #hammer

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