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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: #turbo

In the 1 days ending Jun 9, 2016:

activity # timemileskm+m
  Cycling1 1:10:00
  turbo core1 45:00
  trailrunning1 45:00
  Total1 2:40:00

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2:40
0:00
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Th

Thursday Jun 9, 2016 #

turbo core 45:00 [3]

TurboFit solo

trailrunning hills 45:00 [3]

10 x Ravine Rd Luca and Christine were out

Cycling 1:10:00 [3]

Single speed with Jraz

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