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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: #turbo

In the 30 days ending Apr 30, 2006:

activity # timemileskm+m
  trailrunning22 21:15:00
  hockey4 2:40:00
  climbing2 1:20:00
  orienteering1 40:00
  Total23 25:55:00

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Sunday Apr 30, 2006 #

trailrunning 3:15:00 [3]
shoes: newbalanc 907

DV,websters, tews, great veiws great run with meridian, hastytime and homey.
C • argghhhh 7

Saturday Apr 29, 2006 #

trailrunning 45:00 [3]
shoes: montrail hardrock

with greta around cootes

Friday Apr 28, 2006 #

trailrunning 45:00 [3]
shoes: newbalanc 907

cootes with greta

Thursday Apr 27, 2006 #

trailrunning 35:00 [3]
shoes: newbalanc 907

5am with greta at cootes
C • Ouch 2

trailrunning 55:00 [3]
shoes: new balance 906

cootes with greta

hockey 40:00 [3]

Wednesday Apr 26, 2006 #

trailrunning 45:00 [3]
shoes: montrail hardrock

cootes after dark with greta

Tuesday Apr 25, 2006 #

trailrunning 1:20:00 [3]
shoes: newbalanc 907

cootes with mr. p. and greta then up to visit tnt boys there was some new guy wearing jeans and work boots
C • new guy 3

Sunday Apr 23, 2006 #

trailrunning 1:55:00 [3]
shoes: newbalanc 907

DV with Mr. Pither, Homey, Meridian and Tim everyone was a fter the polkadot jersey

Saturday Apr 22, 2006 #

trailrunning 40:00 [3]
shoes: new balance 906

greta in cootes

Friday Apr 21, 2006 #

trailrunning 50:00 [3]
shoes: newbalanc 907

cootes with greta

Thursday Apr 20, 2006 #

trailrunning 40:00 [3]
shoes: new balance 906

cootes with greta

hockey 40:00 [3]

Wednesday Apr 19, 2006 #

orienteering 40:00 [3]
shoes: newbalanc 907

2 little mistakes
C • Hey Bro... we on again for Sunday? 8

trailrunning warm up/down 20:00 [2]
shoes: newbalanc 907

with mr. pither and greta

Tuesday Apr 18, 2006 #

trailrunning 35:00 [2]
shoes: new balance 906

cootes with greta 5:30am ouch

Sunday Apr 16, 2006 #

trailrunning 1:30:00 [3]
shoes: newbalanc 907

with homey meridian and greta in ancaster and dv
C • working hard 1

Saturday Apr 15, 2006 #

trailrunning 45:00 [3]
shoes: new balance 906

cootes with greta and block party

Thursday Apr 13, 2006 #

trailrunning 50:00 [3]
shoes: newbalanc 907

cootes with mr. pither and greta

hockey 40:00 [3]

Tuesday Apr 11, 2006 #

trailrunning 50:00 [2]
shoes: newbalanc 907

cootes with greta
C • when will we see you again. we... 2

climbing 30:00 [2]

with cheddy

Sunday Apr 9, 2006 #

trailrunning 40:00 [2]
shoes: newbalanc 907

cootes with greta

Friday Apr 7, 2006 #

trailrunning 45:00 [2]
shoes: new balance 906

cootes with greta

Thursday Apr 6, 2006 #

trailrunning 50:00 [2]

cootes with greta slow just building base right now
C • Hey Dude are you running the Rib Raid? Isn't it this weekend... How are ya? 6

hockey 40:00 [3]

fast pace when on the ice

Wednesday Apr 5, 2006 #

trailrunning 45:00 [2]

cootes with greta

Tuesday Apr 4, 2006 #

climbing 50:00 [2]

with cheddy good workout

Monday Apr 3, 2006 #

trailrunning 30:00 [2]
shoes: new balance 906

Sunday Apr 2, 2006 #

trailrunning 30:00 [2]
shoes: newbalanc 907

cootes with greta
C • Welcome Back bro!!! 1

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