Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: #turbo

In the 7 days ending Jan 7, 2006:

activity # timemileskm+m
  eliptical5 3:00:00
  strength3 1:00:00
  hockey1 40:00
  climbing1 40:00
  Total6 5:20:00

«»
1:40
0:00
» now
SuMoTuWeThFrSa

Friday Jan 6, 2006 #

eliptical 20:00 [2]

strength (weight circut) 20:00 [2]

Thursday Jan 5, 2006 #

eliptical 40:00 [3]

great pace everyone must have been watching the juniors this week... canada wins...

Wednesday Jan 4, 2006 #

eliptical 40:00 [2]
shoes: salomon gcs xcr

Tuesday Jan 3, 2006 #

eliptical 40:00 [2]
shoes: salomon gcs xcr

strength (weight circut) 20:00 [2]

climbing 40:00 [2]

Sunday Jan 1, 2006 #

eliptical 40:00 [2]

strength (weight circut) 20:00 [2]

« Earlier | Later »