Training Log Archive: #turboIn the 7 days ending Jan 14, 2006:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||
|
|
|
|
|
| |||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||
Saturday Jan 14, 2006 #
eliptical 1:00:00 [3]
strength (weight circuit) 20:00 [3]
Thursday Jan 12, 2006 #
strength (weight circuit) 30:00 [2]
hockey 40:00 [3]
good pace
Wednesday Jan 11, 2006 #
eliptical 40:00 [2]
Tuesday Jan 10, 2006 #
eliptical 40:00 [2]
strength 20:00 [2]
weight circut
Monday Jan 9, 2006 #
teadmill 25:00 [1]
walk 15 run 10
eliptical 20:00 [2]
strength 20:00 [2]
weight circut
Sunday Jan 8, 2006 #
eliptical 40:00 [2]
strength 20:00 [2]