Training Log Archive: #turboIn the 7 days ending Jan 21, 2006:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||
Saturday Jan 21, 2006 #
running (pool) (treadmill) 50:00 [2]
strength 20:00 [3]
situps pushups etal
Thursday Jan 19, 2006 #
eliptical 30:00 [2]
strength 15:00 [2]
hockey 50:00 [3]
Wednesday Jan 18, 2006 #
teadmill (running) 30:00 [2]
shoes: montrail masai
yes thats right running
Tuesday Jan 17, 2006 #
eliptical 1:00:00 [3]
strength 30:00 [2]
weight circuit lots of streching
Monday Jan 16, 2006 #
eliptical 20:00 [2]
strength 20:00 [2]
weight circuit