Training Log Archive: #turboIn the 7 days ending Jan 27, 2007:
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Saturday Jan 27, 2007 #
trailrunning 1:00:00 [3]
shoes: Montrail Continental Divide
cootes avec Greta
Thursday Jan 25, 2007 #
hockey 1:15:00 [3]
trailrunning hills 1:20:00 [3]
shoes: Montrail Continental Divide
TNT St. Joes loop slim crew JBird Bob and Meridian
C • slim 2
Stairs 10:00 [4]
shoes: Montrail Continental Divide
Wednesday Jan 24, 2007 #
trailrunning 1:35:00 [3]
shoes: Montrail Continental Divide
sulphur with Greta I find myself always looking over my shoulder as of late
Tuesday Jan 23, 2007 #
trailrunning intervals 35:00 [4]
shoes: Montrail CD
Aberdeen loop intervals 1,2,3,2,1, great workout felt the mediteranian pasta in the middle
trailrunning warm up/down 50:00 [3]
shoes: Montrail CD
got an extra hill and sprint in thanks to the doggie cops i'd better watch out though I hear they're getting tazers by the way it was a good sized crowd at tnt
Monday Jan 22, 2007 #
hockey 1:00:00 [3]
Sunday Jan 21, 2007 #
trailrunning 2:00:00 [3]
shoes: Montrail Continental Divide
Cootes with Hastytime and Greta