Training Log Archive: #turboIn the 7 days ending Feb 24, 2007:
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Saturday Feb 24, 2007 #
trailrunning 2:45:00 [3]
shoes: Montrail CD
DV with Hastytime Superwes1000 and SudburyMike and don't forget Greta
Thursday Feb 22, 2007 #
trailrunning 1:25:00 [3]
shoes: Montrail CD
TNT (early edition) couldn't make the late one Winter rally followed by summer rally
Stairs 10:00 [3]
hockey 1:15:00 [3]
Wednesday Feb 21, 2007 #
Stairs 15:00 [3]
shoes: Montrail CD
frankensteps with anne
trailrunning 45:00 [3]
shoes: Montrail CD
DV with Hastytime and Greta
Tuesday Feb 20, 2007 #
trailrunning intervals 35:00 [4]
shoes: Montrail CD
fairway loops 1 2 3 2 1 Sudden Bob Meridian Slice and Greta
Stairs 10:00 [4]
Frankensteps
trailrunning warm up/down 30:00 [3]
climbing 1:00:00 [3]
Monday Feb 19, 2007 #
hockey 1:00:00 [3]
Sunday Feb 18, 2007 #
trailrunning 2:25:00 [3] 20.0 km (7:15 / km)
shoes: Montrail Continental Divide
Suphur loop with Meridian Homey and Greta another tough run with trail conditions like sand