Training Log Archive: #turbo

In the 7 days ending Apr 14, 2007:

activity

time

miles

trailrunning

5:00:00

hockey

1:00:00

Total

6:00:00

2:15

0:00

trailrunning 1:40:00 [3]
shoes: anuva boa 2

around the cootes with Homey Hastytime Sudden and Greta beautiful morning

trailrunning 50:00 [3]
shoes: anuva boa 2

cootes with Greta

trailrunning hills 40:00 [3]
shoes: anuva boa 2

nancy green loops 3 long 3 med 3 short just Greta and I

trailrunning warm up/down 35:00 [3]
shoes: anuva boa

hockey 1:00:00 [3]

trailrunning intervals 25:00 [4]

golf course loops 2min with 30sec rest Sudden must have been tired I was pretty close behind

trailrunning warm up/down 50:00 [3]
shoes: amp boa