Training Log Archive: #turboIn the 7 days ending Apr 21, 2007:
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Saturday Apr 21, 2007 #
Event: Seaton Trail Race
trailrunning race 5:18:00 [5] 52.0 km (6:07 / km)
shoes: anuva boa 2
First race of the season gruesome trail 2 26km out and backs. don't know what the climb was was but must have been high and very steep. felt like packing it in after 26 but i'm not a quitter. four river crossing and a long day. oh yeah 2nd place winner was 5:02 i think!
Thursday Apr 19, 2007 #
trailrunning 1:00:00 [3]
shoes: anuva boa 2
tnt with slice bob big turk and greta chedoke iroquois loop
Tuesday Apr 17, 2007 #
hockey 1:00:00 [3]
trailrunning intervals 35:00 [4]
shoes: anuva boa 2
123454321 x1min rest with Sudden Slice and Bob good to have them back
climbing 40:00 [3]