Training Log Archive: #turboIn the 7 days ending Apr 28, 2007:
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Saturday Apr 28, 2007 #
trailrunning 3:15:00 [3]
shoes: anuva boa
nice loop with superw bob homey zoolander and greta we hit ancaster dundas greensville and started in the hammer
Thursday Apr 26, 2007 #
hockey 1:10:00 [3]
Wednesday Apr 25, 2007 #
trailrunning 1:15:00 [3]
shoes: anuva boa
sulphur upperloop with Hastytime, Slimkins,BigBeardand Greta
Tuesday Apr 24, 2007 #
trailrunning intervals 35:00 [4]
shoes: anuva boa
2x1x12 chedoke iroquois slow start but slowly improved
trailrunning warm up/down 35:00 [3]
TNT with Bob SuperWes Sudden and Greta
Sunday Apr 22, 2007 #
trailrunning 1:00:00 [2]
shoes: anuva boa
DV with Bob Homey and Greta latic acid bath a hair of the dog