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Training Log Archive: #turbo

In the 7 days ending Oct 13, 2007:

activity # timemileskm+m
  trailrunning1 2:15:00
  Total1 2:15:00

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2:15
0:00
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SuMoTuWeThFrSa

Saturday Oct 13, 2007 #

trailrunning race 2:15:00 [4]
shoes: arnuva 100TR

Did another half race felt fine for the first 1:45 I think i'm just raced out mentally Season now over yahoo
C • now 7

Thursday Oct 11, 2007 #

Note
(rest day)

doing the Zetopak taper before saturday
C • Zetopak? 10
C • Good luck dude... 3

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