Training Log Archive: #turboIn the 7 days ending Dec 15, 2007:
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Saturday Dec 15, 2007 #
trailrunning 1:50:00 [3]
shoes: arnuva 100TR
DV with Zoolander and Greta
Thursday Dec 13, 2007 #
trailrunning hills 55:00 [3]
shoes: arnuva boa
chedoke with superW
hockey 1:00:00 [3]
Tuesday Dec 11, 2007 #
trailrunning intervals 40:00 [4]
shoes: arnuva 50
aberdeen loop with sudden alice zoolander and greta good pace positive splits pushed hans which in turn pushed me
trailrunning warm up/down 25:00 [3]
shoes: arnuva 50