Training Log Archive: #turboIn the 7 days ending Jan 12, 2008:
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Saturday Jan 12, 2008 #
trailrunning 1:50:00 [3]
shoes: arnuva 100TR
DV with Greta, Zoo, Sudden, Super, and McLovin Good run attacked the hills and hillkiller
Thursday Jan 10, 2008 #
trailrunning hills 1:00:00 [3]
shoes: arnuva 50
TNT with Zoo Greta and Nadia easy 3 loops then hard last one with a sprint finish I let Zoo win
hockey 1:30:00 [3]
Tuesday Jan 8, 2008 #
trailrunning hills 40:00 [4]
shoes: arnuva boa
10 hill repeats studholmto mid stair have to remember not to eat before tnt
trailrunning warm up/down 20:00 [3]
shoes: arnuva 50
good crew at tnt Slice Bob Zoo Sudden Tom the dynamic duo and greta
Monday Jan 7, 2008 #
hockey 1:00:00 [3]