Training Log Archive: #turboIn the 7 days ending Jan 10, 2009:
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Saturday Jan 10, 2009 #
trailrunning 2:20:00 [3]
good crew out lots of terrain running felt the hills after thursday tnt lots of snow as well
Note
legs are really feeling that workout today dudes
C • cw-x 6
Thursday Jan 8, 2009 #
trailrunning hills 1:10:00 [3]
the three sister sm, med, large x 3 took it easy on the ankle and shortened the bottom turn ankle felt pretty good xc dan josh and greta were in the house...
hockey 1:00:00 [3]
Monday Jan 5, 2009 #
hockey 1:00:00 [3]
(injured)
did something to my ankle saturday morning still sore going to get it checked tomorrow orienteering sunday definately didn't help
Sunday Jan 4, 2009 #
orienteering 1:00:00 [3]
(injured)
thomas sonnybrook 57:07 messed up a couple times in the box otherwise good