Training Log Archive: #turbo

In the 7 days ending Feb 28, 2009:

activity

time

miles

trailrunning

4:02:09

climbing

1:00:00

hockey

1:00:00

Total

6:02:09

2:10

0:00

trailrunning long 2:10:00 [3]

with xc dan travelinga trixie and greta, 25km less the drive over dan, cold coming back

trailrunning warm up/down 25:00 [3]

trailrunning 27:09 [5]

winter rally new record for me dan killed the course record caught hans at the end due to screws in my shoes

hockey 1:00:00 [3]

trailrunning 1:00:00 [3]

cootes with greta then pancakes

climbing 1:00:00 [3]

with cheddy finally getting some climbing strength