Training Log Archive: #turboIn the 7 days ending May 9, 2009:
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Thursday May 7, 2009 #
trailrunning hills 30:00 [3]
5 lawrys 5 nancys with greta misery loves company but it was nice not having to listen to the likes of sudden hammer or super whining about climbing the lawry
trailrunning warm up/down 50:00 [3]
climbing 45:00 [3]
with cheddy
Wednesday May 6, 2009 #
orienteering 30:00 [1]
adventure night with madeline
Tuesday May 5, 2009 #
trailrunning intervals 35:00 [5]
3 on 1 off x 8 good crew
trailrunning warm up/down 1:40:00 [3]
Sunday May 3, 2009 #
trailrunning 50:00 [3]
cootes with greta