Training Log Archive: #turboIn the 7 days ending Jan 29, 2011:
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Saturday Jan 29, 2011 #
trailrunning 2:10:00 [3]
smt with all the dags
C • TnT 11
Thursday Jan 27, 2011 #
hockey 1:00:00 [3]
Tuesday Jan 25, 2011 #
trailrunning 1:15:00 [3]
Cardiac pump house loops ,frankensteps
turbo core 15:00 [3]
Monday Jan 24, 2011 #
hockey 1:00:00 [3]
Sunday Jan 23, 2011 #
running (pool) race 29:54 [5] 8.0 km (3:44 / km)
robbie burns race 3rd 45-50 lots of depth good for someone during his rest month 24th overall
running (pool) warm up/down 40:00 [3]
plus some abc's