Training Log Archive: #turboIn the 7 days ending Aug 20, 2011:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Thursday Aug 18, 2011 #
trailrunning 55:00 [3]
cootes with greta
turbo core 10:00 [3]
Wednesday Aug 17, 2011 #
running (pool) 45:00 [3]
Tuesday Aug 16, 2011 #
Note
lastest video from Acura 10 miler on the weekend
turbo core 10:00 [3]
trailrunning 1:40:00 [3]
tnt reservoir chase x 10 every 3min
Monday Aug 15, 2011 #
running (pool) 45:00 [3]
Sunday Aug 14, 2011 #
trailrunning 1:30:00 [3]
shoes: saucony kinvara
With trav and trix and then a couple xc boyz for a bit humid day
turbo core 10:00 [3]