Training Log Archive: #turboIn the 7 days ending Sep 22, 2012:
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Saturday Sep 22, 2012 #
trailrunning 1:40:00 [3]
3 legs of the Dances with Dirt 100k relay with Tarno Almagedon Geoff the xc speedster and Blaine (meridians new boss). Great fun team event lots of crazy routes through the woods and I got the river section as well we ended up 4th in a tight race with a bunch of kids half our age. Lot of fun with Zoolander coaching us through it.
Friday Sep 21, 2012 #
trailrunning 45:00 [3]
DLwG
Thursday Sep 20, 2012 #
trailrunning 40:00 [3]
DLwG
Swimming 35:00 [3]
Wednesday Sep 19, 2012 #
trailrunning 45:00 [3]
Dang loops with G
Swimming 40:00 [3]
Getting easier
Cycling 2:30:00 [3]
2 hours from freewheel up by tews and webster to the new christie trails fabulous new trails on a carbon 29er very technical had a blast
Monday Sep 17, 2012 #
trailrunning 35:00 [3]
Cycling 40:00 [3]
Spinning at pulse