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Training Log Archive: #turbo

In the 7 days ending Mar 2, 2013:

activity # timemileskm+m
  trailrunning3 3:55:00
  Cycling3 2:50:00
  Swimming 2 1:30:00
  climbing2 1:20:00
  strength3 40:00
  hockey1 40:00
  Total7 10:55:00

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2:05
0:00
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SuMoTuWeThFrSa

Saturday Mar 2, 2013 #

trailrunning 2:00:00 [3]

Grusome trail conditions today

Friday Mar 1, 2013 #

Cycling 1:00:00 [3]

Killer spin class

Thursday Feb 28, 2013 #

Swimming 40:00 [3]

Wednesday Feb 27, 2013 #

Cycling 1:00:00 [3]

spinning

climbing 40:00 [3]

with Madeline

strength 15:00 [3]

Lucore

Tuesday Feb 26, 2013 #

Swimming 50:00 [3]

trailrunning 1:00:00 [3]

Tnt back at Chedoke 8 x Aberdeen loops every 4:30 Good effort with Trav and Grant

strength 15:00 [3]

Lucore

Monday Feb 25, 2013 #

Cycling 50:00 [3]

Spinning with Hammer

hockey 40:00 [3]

Sunday Feb 24, 2013 #

trailrunning 55:00 [3]

Bread and Butter and then some with G

climbing 40:00 [3]

Cheddy Trav and Madeline

strength 10:00 [3]

Lucore

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