Training Log Archive: #turboIn the 7 days ending Nov 9, 2013:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||||
Saturday Nov 9, 2013 #
trailrunning 1:15:00 [3]
Thursday Nov 7, 2013 #
Swimming 45:00 [3]
Rowing (Erg) 25:00 [3]
trailrunning 1:00:00 [3]
Wednesday Nov 6, 2013 #
trailrunning 35:00 [3]
Cycling 1:50:00 [3]
MTB on the gravel (roads) trails in the DV shouldn't complain was riding in the rain and had no worries of recking the trails
climbing 30:00 [3]
With Madeline
Tuesday Nov 5, 2013 #
trailrunning 35:00 [3]
Swimming 45:00 [3]
Rowing (Erg) 20:00 [3]
trailrunning 1:00:00 [3]
lawn bowling chase x 8
turbo core 15:00 [3]
Monday Nov 4, 2013 #
trailrunning 35:00 [3]
Cycling 1:05:00 [3]
Spinning
Rowing (Erg) 25:00 [3]
Sunday Nov 3, 2013 #
trailrunning 2:00:00 [3]
recovery run with Trav and Katiemac