Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: #turbo

In the 7 days ending Jun 7, 2014:

activity # timemileskm+m
  Cycling3 4:15:00
  trailrunning3 3:00:00
  paddling 2 1:55:00
  Swimming 2 1:20:00
  climbing1 45:00
  Rowing (Erg)1 20:00
  turbo core1 10:00
  Total7 11:45:00

«»
2:30
0:00
» now
SuMoTuWeThFrSa

Saturday Jun 7, 2014 #

trailrunning 1:15:00 [3]

Cootes progression

paddling 1:15:00 [3]

SUP at Cootes with Raj

Friday Jun 6, 2014 #

Cycling 1:00:00 [3]

Spin class

climbing 45:00 [3]

With Cheddy

Thursday Jun 5, 2014 #

Swimming 40:00 [3]

Rowing (Erg) 20:00 [3]

trailrunning 1:00:00 [3]

TNT 4 @ 5 repeat of toboggan hill PP

turbo core 10:00 [3]

Wednesday Jun 4, 2014 #

Cycling 1:30:00 [3]

MTB

Tuesday Jun 3, 2014 #

Swimming 40:00 [3]

400s

trailrunning 45:00 [3]

easy with Zoolander

Monday Jun 2, 2014 #

Cycling 1:45:00 [3]

MTB with Grant

Sunday Jun 1, 2014 #

paddling (canoe) 40:00 [3]

Annual canoe race with Luca

« Earlier | Later »