Training Log Archive: #turboIn the 7 days ending Mar 14, 2015:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Mar 14, 2015 #
trailrunning 1:30:00 [3]
with Tim and the twins
Friday Mar 13, 2015 #
Cycling 1:00:00 [3]
Spinning #hammerwasnthungover #hediditearly
Wednesday Mar 11, 2015 #
strength 45:00 [3]
Turbo Fit
Tuesday Mar 10, 2015 #
Swimming 55:00 [3] 2.6 km (21:09 / km)
500 x 4 workout every 10 minutes
trailrunning 1:10:00 [3]
TNT 6 x aberdeen loops tough start bigger group #hammerwasntthere
Monday Mar 9, 2015 #
strength 45:00 [3]
Turbofit
Cycling 1:00:00 [3]
Spinning with #hammer
xc skiing 1:00:00 [3]
radial trail with Adventuregirl conditions kept us on our toes and sometimes on our butts
Sunday Mar 8, 2015 #
xc skiing 1:30:00 [3]
Afternoon ski ravine trails
xc skiing 1:10:00 [3]
Churchill and ravine trails