Training Log Archive: #turboIn the 7 days ending Mar 28, 2015:
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Friday Mar 27, 2015 #
strength 45:00 [3]
Turbofit
Cycling 1:00:00 [3]
Spinning with #hammer
Thursday Mar 26, 2015 #
Swimming 1:00:00 [3] 3.0 km (20:00 / km)
6 x 500 alternating pull bouy
trailrunning 1:05:00 [3]
#totally #probably the toughest stair workout on the planet hill to stairs then add a landing every time once to the top start subtracting a landing #yowwie
Monday Mar 23, 2015 #
trailrunning 30:00 [3]
Shakeout around Sisimuit