Training Log Archive: #turboIn the 7 days ending May 21, 2016:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||
|
|
|
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||
Saturday May 21, 2016 #
trailrunning 1:50:00 [3]
Sulphur loop with Trav Danish Underdog and Katie mac hills killed me
paddling 55:00 [3]
Outrigger with Luca and Madeline on SUPS I love that boat
Friday May 20, 2016 #
paddling 1:00:00 [3]
SUP 7.5k on the lake with Luca
Thursday May 19, 2016 #
turbo core 45:00 [3]
TurboFit with #hammer and Brian
trailrunning 1:00:00 [3]
4 sets of 5 aviary repeats good crew tonight Danish Underdog killed it again each sets like a 6 minutes because we hammer the downhills as well
Wednesday May 18, 2016 #
Swimming 45:00 [3]
Cycling 1:35:00 [3]
Single speed
Tuesday May 17, 2016 #
turbo core 45:00 [3]
TurboFit Brian was there
trailrunning 1:00:00 [3]
6 x 1k every 7 minutes Danish Dynomite killed it he's turned into a beast
Monday May 16, 2016 #
Swimming 50:00 [3]