Training Log Archive: #turboIn the 7 days ending Jun 4, 2016:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||
Saturday Jun 4, 2016 #
trailrunning 1:30:00 [3]
cootes bread and butter
Friday Jun 3, 2016 #
paddling 1:10:00 [3]
8k SUP on the lake
Thursday Jun 2, 2016 #
turbo core 45:00 [3]
TurboFit soli
trailrunning 1:00:00 [3]
Ravine Rd boomarangs x 5 every 6 minutes
Wednesday Jun 1, 2016 #
Swimming 45:00 [3]
Cycling 1:15:00 [3]
MTB single speed chedoke Iroquois
Tuesday May 31, 2016 #
turbo core 45:00 [3]
With #hammer
trailrunning 1:00:00 [3]
4 acre field 4 x 8 minutes every 10 Luca Courtney Christine and Danish U-dog were in the house
Monday May 30, 2016 #
Swimming 45:00 [3]
paddling 40:00 [3]
SUP Beachway park with Luca
Sunday May 29, 2016 #
Cycling 1:30:00 [3]
MTB single speed with John Raz Kevin and Mandy
turbo core 45:00 [3]
With Mandy